A Community Based Approach to Mental Wellness

More information can be found at www.socialchangeleaderspodcast.net 

In this episode, you will:

• Meet Carl Young and learn about his journey into the mental health field and why he started Increasing Life Chances 4 You (ILC4Y)
• Learn about the unique, community-based approach ILC4Y is taking to reduce mental health stigma, support individuals, families and the community in order to address health disparities
• Have an opportunity to walk through a worksheet Carl uses to support mental wellness in our communities - worksheet available here: https://mailchi.mp/cc401ade8491/episode5
• Hear about some of the challenges Carl has encountered as he innovates a solution to health inequities in Minnesota

“You don't owe your past an apology, You owe yourself a future.”

- Carl Young, MS, co-founder of ILC4Y

 www.ilc4y.com